· Drinking lots of water helps you reduce weight as it flushes down extra fat, toxins and waste product from the body.
· It is d natural remedy to relieve headache and back pain due to dehydration.
· Drinking water helps to raise metabolism which helps in digestion.
· You look younger when your skin is properly hydrated. Water helps to moisturize skin, increase elasticity an to replenish skin tissues.
· Water helps in regulating body temperature, so you can feel more energetic while doing work out, as water helps to fuel your muscles.
· 80% of the human brain consists of water, thus drinking more water helps to think better, to be more concentrated an to be more alert.
· Drinking water in proper amount reduces the risk of the caner related to the digestive system i.e. bladder and colon.
· Drinking more water helps you to fight against flu, kidney stones and heart attack.
· Water hydrates the body and hydration lubricates joints and muscles, so drinking more water lessens the risk of getting cramps and sprains.
· It is d natural remedy to relieve headache and back pain due to dehydration.
· Drinking water helps to raise metabolism which helps in digestion.
· You look younger when your skin is properly hydrated. Water helps to moisturize skin, increase elasticity an to replenish skin tissues.
· Water helps in regulating body temperature, so you can feel more energetic while doing work out, as water helps to fuel your muscles.
· 80% of the human brain consists of water, thus drinking more water helps to think better, to be more concentrated an to be more alert.
· Drinking water in proper amount reduces the risk of the caner related to the digestive system i.e. bladder and colon.
· Drinking more water helps you to fight against flu, kidney stones and heart attack.
· Water hydrates the body and hydration lubricates joints and muscles, so drinking more water lessens the risk of getting cramps and sprains.
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