Benifits of Psyllium Husk / Isabgol

• Isabgol helps to cure cure chronic constipation and reduces strain during bowel movements
• It controls diarrhea, dysentry and loose motions.
• It can lower down cholesterol level upto 20% in 8 weeks.
• It cleanses the gastro intestinal tract by flussing out toxins from the body.
• It reduces absorption of glucose and fats.
• It helps in reducing weight.
• If taken in d morning with warm water, once can get relief from breathing problems like asthma.
• It helps one to get rid from bad breath.
• It can be taken to get rid of phlegm.
• It can be taken when one is having headache, toothache and earache.
• In case of mild urination or burning sensation, isabgol helps to cure the same.
• If tied on the affected areas, it help in reducing joint pains.